Macaroni, vegetable, cooked, enriched

per 100 gram

Water68.37g
Energy128.0kcal
Energy536.0kJ
Protein4.53g
Total lipid (fat)0.11g
Ash0.38g
Carbohydrate, by difference26.61g
Fiber, total dietary4.3g
Sugars, total1.15g
Calcium, Ca11.0mg
Iron, Fe0.49mg
Magnesium, Mg19.0mg
Phosphorus, P50.0mg
Potassium, K31.0mg
Sodium, Na6.0mg
Zinc, Zn0.44mg
Copper, Cu0.092mg
Manganese, Mn0.986mg
Selenium, Se19.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.112mg
Riboflavin0.061mg
Niacin1.071mg
Pantothenic acid0.35mg
Vitamin B-60.024mg
Folate, total65.0??g
Folic acid59.0??g
Folate, food6.0??g
Folate, DFE106.0??g
Choline, total5.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol0.0??g
Carotene, beta55.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU92.0IU
Lycopene245.0??g
Lutein + zeaxanthin13.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.016g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.013g
18:00.002g
Fatty acids, total monounsaturated0.012g
16:1 undifferentiated0.0g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.044g
18:2 undifferentiated0.039g
18:3 undifferentiated0.005g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.058g
Threonine0.122g
Isoleucine0.175g
Leucine0.309g
Lysine0.093g
Methionine0.07g
Cystine0.125g
Phenylalanine0.218g
Tyrosine0.12g
Valine0.194g
Arginine0.168g
Histidine0.092g
Alanine0.135g
Aspartic acid0.196g
Glutamic acid1.603g
Glycine0.144g
Proline0.483g
Serine0.215g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg